Weeks in Review: May 26 - June 15

Week in Review: June 9-15

Monday, June 9^th

PM—4 Miles—0:32—0’—Orrick Roads

Tuesday, June 10^th   

OFF—Rest

Wednesday, June 11^th  

OFF—Rest

Thursday, June 12^th

AM—9.5 Miles—1:49—2,600’—Green Mountain

Up Bear Canyon and down Ranger/Gregory.

Friday, June 13^th

AM—8 Miles—2:30—2,900’—Estes Cone (11,007’)

Easy effort up/down with Matt Trappe. Really windy.

PM—5 Miles—1:40—1,450—RMNP Hiking for Photos

Saturday, June 14^th  

AM—4.5 Miles—1:40—1,300’—RMNP Hiking for Photos

PM—4.5 Miles—1:00—800’—RMNP and Lily Lake Hiking for Photos

Sunday, June 15^th

AM—5 Miles—2:00—600’—RMNP Hiking

PM—7.5 Miles—2:00—2,700’—Twin Sisters (11,428’)

Easy up and down. Really windy at the saddle.

Weekly Totals

Miles—47.5 Miles

Time— 13 hours 12 minutes

Elevation Gain— 12,350 feet

Week in Review: June 2-8

Monday, June 2^nd

AM—6 Miles—2:29—2,500’—Green Mountain

Up 2^nd Flatiron/NE Ridge and down Ranger/Gregory. Really easy effort in anticipation of tomorrow’s snow climb.

Tuesday, June 3^rd   

AM—14.5 Miles—4:20—2,350’—Apache Peak Bailout

David and I tried to get up the Queen’s Way on Apache Peak, but crappy snow conditions and a late start led us to turn around.

Wednesday, June 4^th  

PM—3 Miles—0:22—0’—Orrick Roads

Thursday, June 5^th

PM—2 Miles—0:15—250’—Weidinger Ranch Roads

Friday, June 6^th

AM—16 Miles—2:06—700’—Highway 63

I honestly have no idea no road cyclists get any joy with cars whizzing past at 70 MPH…

Saturday, June 7^th  

AM—1.5 Miles—0:11—50’—Columbia, MO Roads

Sunday, June 8^th

PM—2 Miles—0:15—0’—Orrick Roads

Weekly Totals

Miles—44.5

Time— 10 hours 01 minutes

Elevation Gain— 5,850  feet

Week in Review: May 26 – June 1

Monday, May 26^th

AM—10 Miles—1:26—700’—Creek Path

From Settlers Park to the end, twice.

Tuesday, May 27^th  

AM—3 Miles—1:51—1,900’—2^nd Flatiron (x2)

One super mellow lap and one 15 minute lap.

Wednesday, May 28^th

AM—9 Miles—3:01—3,800’—Flagstaff Mountain, Green Mountain, and 2^nd Flatiron

David and I went out for a lap of Flagstaff and Green. Then we parted ways and I headed up for a hot, sweaty trip up the 2^nd.

Thursday, May 29^th

AM—11 Miles—2:53—4,200’—Green Mountain (x2) and Flagstaff Mountain

I took an easy ascent up the backside of Green before descending the frontside on shitty legs. I didn’t seem to have much energy at all. Shortly after the new ladder installment on Saddlerock I ran into JV and Juerek and felt obligated to joint them for another trip to the summit. My legs started to feel a little better this time around. We descending the West Ridge and Long Canyon before heading over to the summit of Flagstaff. I was glad to finally have some decent energy in my legs for the trip down.

Friday, May 30^th

AM—3.6 Miles—0:30—100’—Bike Paths

Saturday, May 31^st

PM—5.5 Miles—1:09—1,400’—Flagstaff Mountain (x2)

Sunday, June 1^st

AM—2.5 Miles—0:29—550’—Panorama Point

Weekly Totals

Miles—44.5

Time— 11 hours 21 minutes

Elevation Gain— 12,650 feet